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Buckwheat


Buckwheat contains good proportions of all essential amino acids (eight proteins that the body cannot manufacture). It is high in complex carbohydrates, has plenty of protein and B vitamins and is rich in minerals such as phosphorus, potassium, zinc, selenuim, iron and calcium. Is also cholesterol free and is almost fat free. It contains a substance that lowers and stabilizes blood glucose.
Buckwheat is a gluten free grain and despite its name, contains no wheat. It is therefore safe for coeliac sufferers.


Buckwheat Flour
Buckwheat grain finely milled into a flour with the husks sifted off.
Suitable for pancakes and gluten free recipes.

Nutritional Information per 100g
Energy 1430Kj
Protein 11.30g
Fat total 1.30g
-saturated <1.00g
Carbohydrates
-total 67.60g
-sugars 1.50g
Sodium <1.00mg


Available in 20kg, 10kg, 5kg, 300g and cartons of 6pkt and 24pkt.



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